Neck Pain
Neck pain is a common condition that can range from mild discomfort to severe, chronic pain that disrupts daily life. It often affects people who spend long hours at a desk, experience physical stress, or have had an injury. Left untreated, neck pain can lead to reduced mobility, headaches, and other complications.
Common causes of Neck Pain
Poor Posture: Forward head posture, often caused by looking down at phones or computers, places excessive strain on the neck muscles and spine.
Muscle Strain: Overuse or strain from repetitive movements or holding the neck in awkward positions for prolonged periods.
Injuries: Accidents like whiplash or falls can damage the muscles, ligaments, and alignment of the cervical spine.
Degenerative Conditions: Issues like arthritis or degenerative disc disease can contribute to chronic neck pain.
Stress and Tension: Emotional stress often leads to muscle tightness in the neck and shoulders, exacerbating pain.
How chiropractic care can help
At Nexus Chiropractic, we take a neurological approach to addressing neck pain, focusing on the underlying causes to provide lasting relief. Here’s how we can help:
Spinal Adjustments: Using the Torque Release Technique, we gently correct misalignments in the cervical spine to restore proper alignment, reduce tension, and improve mobility.
Muscle Relaxation: We address tight muscles and trigger points with tailored techniques, such as lacrosse ball exercises, to relieve tension and pain.
Postural Correction: Our care plans often include ergonomic advice and exercises to correct posture and reduce stress on the neck.
Nerve Function Optimization: Adjustments help reduce nerve interference, allowing your nervous system to function optimally and promote natural healing.
Preventative Education: We empower you with practical tools and tips to prevent neck pain, including stretches, strengthening exercises, and proper desk ergonomics.
High-level care that gets you
back to doing what you love
High-level care that gets you
back to doing what you love
Get In Touch
[email protected]
Location
910 S 176th St Suite 42,
Omaha, NE 68118
(inside Avalon Suites)
Phone Number
402-507-4640
Hours
Monday - Friday
9:00 am – 6:00 pm
Get In Touch
[email protected]
Location
910 S 176th St Suite 42,
Omaha, NE 68118
(inside Avalon Suites)
Phone Number
402-507-4640
Hours
Monday - Friday
9:00 am – 6:00 pm
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